Real life woes
Nov. 13th, 2008 09:08 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hilsI'm feeling quite anxious and stressed today and I'm not sure why. I haven't been sleeping well the past few nights and I'm caught in sort of a Catch-22 situation
Three months ago I went to the doctors for my routine blood pressure and weight check that goes with being on the contraceptive pill. My blood pressure was high. Not dangerously high but I was told to lose some weight to try and get it down. I'm not massively overweight I hasten to add. Last time I was weighed I was 153 pounds and I'm 5'3
Anyway, I don't really have any excuses but I haven't actually lost much weight in three months. A combination of my birthday, my trip to Germany and general apathy when it comes to going out in the cold and dark to go to aerobics
So I'm quite worried about going back next week for another checkup, and of course my worrying is likely hiking up my blood pressure even more.
I need to take up meditation or something.
Three months ago I went to the doctors for my routine blood pressure and weight check that goes with being on the contraceptive pill. My blood pressure was high. Not dangerously high but I was told to lose some weight to try and get it down. I'm not massively overweight I hasten to add. Last time I was weighed I was 153 pounds and I'm 5'3
Anyway, I don't really have any excuses but I haven't actually lost much weight in three months. A combination of my birthday, my trip to Germany and general apathy when it comes to going out in the cold and dark to go to aerobics
So I'm quite worried about going back next week for another checkup, and of course my worrying is likely hiking up my blood pressure even more.
I need to take up meditation or something.