General health
Nov. 28th, 2006 11:11 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
hilsNurse was delighted with the amount of weight I've lost :) Aparently it equates to about the weight of an average newborn. LOL.
Blood pressure has gone down too which is good, but aparently I need to do more cardio-vascular exercise. So, after Christmas I'll be going running 3 times a week for 30 mins
Overall good news though
Blood pressure has gone down too which is good, but aparently I need to do more cardio-vascular exercise. So, after Christmas I'll be going running 3 times a week for 30 mins
Overall good news though