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hilsSo, Monday is D Day.
That's Diet Day for those who were wondering
Seeing the nurse at 10:15 for my telling off. If I'm lucky I'll have lost 4lbs this week and be back down the the weight I was last time I saw her. If I'm lucky
Ah well, not much I can do I guess except explain I'm on a proper diet now and that I'm getting more exercise too.
Unfortunately my next appointment is going to be around Christmas time but I should still have lost all the weight I want to lose. My target it to be at my ideal weight by my birthday. So I've got to lose 2st in 3 months.
That's Diet Day for those who were wondering
Seeing the nurse at 10:15 for my telling off. If I'm lucky I'll have lost 4lbs this week and be back down the the weight I was last time I saw her. If I'm lucky
Ah well, not much I can do I guess except explain I'm on a proper diet now and that I'm getting more exercise too.
Unfortunately my next appointment is going to be around Christmas time but I should still have lost all the weight I want to lose. My target it to be at my ideal weight by my birthday. So I've got to lose 2st in 3 months.