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Just before Christmas it was suggested I go on a Controlling Your Stress course. I smiled and nodded, happy that I would be getting a couple of free nights in a hotel for a course I didn't really need

Wrong

I got my course booklet today and there are a few exercises to do. Out of the 15 main symptoms of stress, I suffer from 12 of them

Yikes!

Had no idea I was that stressed.

Next part came where I had to answer how often I felt certain ways in certain situations. I am apparently a very angry person with a short patience threshold and the need to correct people a lot

When did I become this terrible monster of a person? I'm sure I didn't used to be like this. I've even started vocalising my anger.

Without even thinking about it, today I said "If he asks me that one more time I'm going to stab him in the eye with a pen."

I didn't mean it of course, but everyone was shocked that quiet lil me could be so viscious. I think I even shocked myself

*sigh*

On a totally unrealted note, my hands are so cold I can't feel them. Ah, the joys of the house from hell

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