One last ramble before bed
Jan. 26th, 2004 09:28 pmJust before Christmas it was suggested I go on a Controlling Your Stress course. I smiled and nodded, happy that I would be getting a couple of free nights in a hotel for a course I didn't really need
Wrong
I got my course booklet today and there are a few exercises to do. Out of the 15 main symptoms of stress, I suffer from 12 of them
Yikes!
Had no idea I was that stressed.
Next part came where I had to answer how often I felt certain ways in certain situations. I am apparently a very angry person with a short patience threshold and the need to correct people a lot
When did I become this terrible monster of a person? I'm sure I didn't used to be like this. I've even started vocalising my anger.
Without even thinking about it, today I said "If he asks me that one more time I'm going to stab him in the eye with a pen."
I didn't mean it of course, but everyone was shocked that quiet lil me could be so viscious. I think I even shocked myself
*sigh*
On a totally unrealted note, my hands are so cold I can't feel them. Ah, the joys of the house from hell
Wrong
I got my course booklet today and there are a few exercises to do. Out of the 15 main symptoms of stress, I suffer from 12 of them
Yikes!
Had no idea I was that stressed.
Next part came where I had to answer how often I felt certain ways in certain situations. I am apparently a very angry person with a short patience threshold and the need to correct people a lot
When did I become this terrible monster of a person? I'm sure I didn't used to be like this. I've even started vocalising my anger.
Without even thinking about it, today I said "If he asks me that one more time I'm going to stab him in the eye with a pen."
I didn't mean it of course, but everyone was shocked that quiet lil me could be so viscious. I think I even shocked myself
*sigh*
On a totally unrealted note, my hands are so cold I can't feel them. Ah, the joys of the house from hell